Our gluten-free snacks combine rich dark chocolate and five super grains: oats, millet, buckwheat, amaranth and quinoa for sustained energy from whole grains. Each bar has a chewy yet satisfyingly crunchy texture, and is Non-GMO Project Verified with 21 g whole grains per serving. With 0 g trans fat, low sodium and no sugar alcohols, these bars are a good source of fiber (6 g fat per bar), so you never have to choose between what tastes good and feels good. Whether you're running errands, packing lunch box snacks for kids, craving a late-night bite, or want tasty on-the-go snacks, these snack bars are a quick and wholesome food option. Real ingredients deliciously combined—that's KIND!